Fit Fight ist das Programm für alle, die mit Spaß ihre Kondition und Koordination verbessern wollen. Diese Kurse beanspruchen praktisch jede Muskelgruppe, verbessern Ausdauer, Schnellkraft sowie Kraftausdauer und trainieren auch die Psyche.
Fit Fight kombiniert das Erlernen von Grundtechniken und einfachen Schlagkombinationen mit Pratzentraining, Zirkeltraining und Partnerübungen.
Hello,
I am Halil and I am a doktorand. I am living in Duisburg and studying in Dusseldorf.
I have 2 years experience of kick-boxing. But I gave a long break because of the working loads.
Because of my working place and living place is different and due to the heavy working load of PhD binding a regular schedule is very hard for me.
Is it possible for me to come your place in appropriate times, and do some skipping rope, stretching, shadow boxing, work on sand box and so on ?
Bests,
Halil
Hello,
apologizes for the late answer, thought i had already answered it.
I invite you to visit the Academy and have a talk with our Sihing/Sensei Mahmut. I am sure there will be a good solution.
cheers
Red Lion Team